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Sometimes we forget to recognize our full self. We are so much more than the little parts that make us whole. All those little parts that make us whole do not define us, instead they are only tiny parts of us. Remember that. Occasionally we need that reminder to focus on all of who we are and not just part of who we are. This is that reminder.
"We are not our trauma. We are not our brain chemistry. That’s part of who we are, but we’re so much more than that." ― Sam J. Miller
*OpenAI. (2023). ChatGPT (Mar 14 version) [Large language model]. https://chat.openai.com/chat
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